I Found 'Primal Trust'...Here Is The Roadmap For You


My personal quest to discover this frequency began years ago. I knew I was missing the inherent feeling that I was okay no matter what my body was doing, I was okay even in a breakup, or that I am okay despite what my children were going through. I didn’t have the ‘wiring’ in my nervous system of flexibility during stress or the sense of capacity to handle major challenges. My health and mental state were always suffering because of the lack of inherent conviction of a felt sense of safety.

Over time I discovered a way to recognize, feel, and embody this ‘frequency’ of Primal Trust. The only place I’ve ever heard that phrase was from my mentor who is also a sound healer. She recognized that my energy field did not carry the Primal Trust frequency very well, which is similar to the ‘Schumann’s Resonance’ also known as the “earth's heartbeat.” It is generated from our 3rd and 4th chakra and gives us a sense of self-trust, empowerment, ability to purpose our passions and be grounded in our heart center despite life’s uncertainties. I knew it also was correlated with having healthy polyvagal nervous system regulation capacity. I had spent years trying to heal from chronic Lyme disease, dysautonomia, mold toxicity, chronic PTSD and so much more. And despite all of my knowledge, I was unable to self-regulate my nervous system and heal. I realized that this capacity to inherently 'feel safe' was missing, and it had always been missing in my life. I knew that I was going to have to carve this neuropathway myself. And that is just what I did.

The first time I heard that phrase, ‘Primal Trust,' my heart jumped and I exclaimed “That’s what I’m searching for-- My Primal Trust!”


I knew that was the frequency I was meant to find, learn to ignite, and then show others how to do the same.


I cannot create Primal Trust for you, but I can hold the light along the path you must walk.


This embodiment, or felt sense, of innate okay-ness, capability, resilience, and imperturbability can be found regardless of your situation. It is simply a choice and action to follow the roadmap I will give you in the PRIMAL TRUST MENTORSHIP.


It is my hope that we all learn the way to self-creating Primal Trust, or the ability to trust yourself and to trust life just as it is, will unlock your vitality and bring beautiful changes in your life. Most importantly, I hope that it allows you to reveal your True Self to the world, to be seen and heard in your authenticity.


I believe that our fears of revealing our True Nature stem from the deep sense of Primal Trust being ‘stolen’ by our programming and environmental influences. Our greatest healing and satisfaction in life comes from living our true values and purpose, expressing our unapologetic self, and following our bliss.


May you…

Discover Primal Trust

Express Your True Self

Unlock Your Self Healing Frequency

And enjoy this one precious life by

Following Your Bliss!

Please Join Me In The Primal Trust Mentorship. Live Session Almost Full. Recorded Session Available Anytime.

I have many FREE resources on this topic on my Instagram @drcathleenking and Youtube channel.


Sending Love and Light,

Dr. Cathleen King, DPT

69 views0 comments