Online            Classes

     with 

       Dr. Cat

What do you get?

A multi-faceted approach to regulate the brain, the somatic nervous system, and the energetic system.

An overview of best practices for self-regulation, healing and consciousness expansion.

The tools, tips and tricks you would receive through private coaching at a much more affordable rate.

Upcoming Schedule

Class #3 - Somatic Movement Therapy

Dec. 17th, 2019 @11AM PST

(Live/recorded for later viewing)

  • Learn why cognitive process alone cannot heal trauma lodged in the body

  • Learn somatic presence practices such as orientating

  • Learn the stages of somatic healing and how to incorporate tools of brain retraining into somatic experiencing

  • Restore dysfunctional pumping mechanisms throughout the body to improve detoxification processes

Class #3 - Bonus Session Q&A

Dec. 19th, 2019 @11AM PST (Live)

  • Q&A Session to answer questions and provide individual instruction. Privacy of all participants

Class #4 - Energy Medicine

January 28th, 2020 @11AM PST

 (Live/recorded for later viewing)

  • Learn the importance of attuning your conscious awareness to your energy field and harmonizing your chakra system

  • Understand the basics of energetic alignment practices 

  • Incorporate brain rewiring, somatic movement, EFT and energy medicine into a powerful morning alignment practice

Class #4 - Bonus Session Q&A

January 30th, 2020 @11AM PST (Live)

  • Q&A Session to answer questions and provide individual instruction.  Privacy of all participants.

 PAST RECORDED CLASSES AVAILABLE FOR PURCHASE

Class #1 - The Basics of Brain Retraining 

Recorded Live Webinar

  • The science and psychology behind chronic conditions and trauma and why the brain is often the core issue

  • A review of cutting edge programs on the market today (DNRS, Gupta, Lightning Process, Psych K, Dispenza, etc, and what all these programs have in common) 

  • Create your own home customized brain rewiring practice

  • Written instruction to begin self-regulating the brain or to enhance current brain based neuroplasticity practice

  • This practice is a perfect compliment to any treatment for physical or emotional health that you are already doing

Purchase Includes:

Video Webinar of Class

PDF Handout of class content

Guided Brain Rewiring Practice Audio MP3

Class #2 - Vagus Nerve Retraining 

Dec. 3rd, 2019 @11AM PST

(Live/Recorded for later viewing)

  • Vagus Nerve Training: Why the Polyvagal Theory is a cornerstone for rewiring the brain and creating a healing foundation in the nervous system.

  • Visual and Vestibular Brain Fitness – Learn exercises that optimizes the brain’s communication pathways for improved prefrontal activation.

Class #2 - Bonus Session Q&A

Dec. 5th, 2019 @11AM PST (Live)

  • Q&A Session to answer questions and provide individual instruction. Privacy of all participants