Frequently asked questions

Do you offer a scholarship rate for your mentorship?

I have priced the mentorship to allow for hardship by creating a recorded course that is much reduced in price compared to the live version. Also, I’ve even priced both courses far below market value as compared to other professional 18 week courses with this level of support often cost between 2-3K on average. I have created a 3 payment plan to also allow for hardship. Lastly, I often see my work resulting in decreased need for coaching, supplements and even reduced health care visits as the goal is to decrease the reliance on outer supports for illness and stress patterns and improve vital force and function of the body. I find that many participants are paying for coaching and other services that exceeds the cost of this mentorship. The amount of additional support (forum, signal practice/study groups, Living Alchemy community, etc) is unmatched by other programs in my experience.

Are people going to talk about symptoms or “its” (DNRS language). I don’t want to be triggered by others in the mentorship that talk about their body symptoms.

The nature of the mentorship is to get people to see beyond their limbic issues and to focus on living. This is not a DNRS group, and my job is to redirect people to getting their life back together in a way where we can handle being triggered. This mentorship is meant for advanced brain retrainers who are ready to face the nuts and bolts of being a human on this planet and moving beyond their health focused/fix myself lifestyle. That being said, they may bring up symptoms/ or "its" and I will help to reflect back to them their concern in a way to raise their conscious awareness to a new level.
DNRS has an avoidant approach for a specific reason, to not trigger the limbic system. But the world is full of triggers, and eventually we must be able to be in the world and be able to see ABOVE the triggers and above others current reality. That is where true freedom lies and what Primal Trust offers.
In my work, I purposely avoid talking about health problems much of the time - you can ask others who have done the mentorship about that. BUT I do not avoid it either, as I'm trying to model a healthy way of being in the world.

Do I need to have brain retraining experience before I enroll in Primal Trust?

Ideally, yes. It's foundational to creating the changes needed in the brain. I recommend either my Creating Calm Course, OR DNRS, Gupta, Vital Side, ANS Rewire, or Lightning Process.

Will the Primal Trust Mentorship replace my brain retraining program?

Nope. If you love your current rewiring program, you will continue with that process along side all mentorship training. However I do introduce my brain retraining technique- ABC Dimensional Shift, as an alternative process that combines inquiry, parts work, somatic presence, and brain retraining. Many people use a combination of my work and their former practice throughout the mentorship.

Is this Mentorship "spiritual"?

Not intentionally. I ask you to develop a relationship with your Adult Main Personality and Higher Self. Whatever and whoever that is for you will be unique. In the guided brain rewiring attunement aspect of each class, it is simply a connection to the "superconscious" field of information - you can decide for yourself what that means for you.

Will the Primal Trust Mentorship bring up trauma?

We are focusing developing an "adult main personality" and alignment to your True Nature. We are not focusing on figuring out your past or finding the causes of your problems. So the answer is no, we are not directly looking into any trauma, but just like any personal development tool, you may experience the subconscious wanting you to heal your past. My processes are gentle and easy. If you have trauma, at some point you will need to be able to feel your feelings, hear the beliefs of those old parts (which usually are untrue) and repattern your reactions to those past perceptions. This is not a direct trauma process work, but part of the process of developing Primal Trust is teaching the nervous system that you can handle your past and all the perspectives that go along with it. This is where true freedom and healing lies - through integration of our past with our adult main personality.

What if I cannot make a live class?

You can always catch the recording and submit any questions in the forum later.

Do I get to keep access to the course contents after 3 months?

Absolutely. Take your time digesting the material.

What is Dr. Cat's background with neuroscience and healing?

I'm a physical therapist that focused on brain based neuroplasticity with doctoral level education. I have over 20 years of experience working with complex health conditions and have had incredible success in liberating others from their chronic issues. And I also have my personal experience of recovering from chronic Lyme disease, mold toxicity, CFS, CIRS, anxiety, CPTSD, etc has given me unique insights as both a practitioner and as a patient, to be able to guide others through this transformational healing process. I've also got the rare combination of combining brain retraining, polyvagal theory, trauma informed education, parts work, attachment repair, heart coherence, and energy medicine into the work I do that allows me to create a very customized approach for my clients.

What is a brain rewiring attunement?

It is simply a form of neuroplasticity called "memory reconsolidation". It's a more effective, efficient form of brain rewiring. It is self directed through energetically being present with two internal experiences at the same time. It works by the principle of "neurons that fire together, wire together". The focus is on deep integration of parts and our main personality, repatterning our past perceptions that have negative emotional associations, and decreasing the unconscious resistance to living life fully. It is gentle and easy and is done by connecting to the superconscious field of information that we all have access to in our consciousness. Most importantly, your own higher self is the one running the show. I am simply giving suggestions and helping you to get into a space of neuroplastic repatterning of your past. I have many examples for free on my YouTube channel and on Instagram.

I don't know if I can afford it?

How much do you spend each month on coaching, supplements, and doctor visits? If you were like me, then it's a lot. BUT when I finally learned how to redirect my inner world to the part of me that was all grown up and resilient, I didn't NEED the coaching, the supplements, and the doctors. And that saved me a TON of money. The mentorship offers 2 separate rates to meet the needs of most people. And you are getting coaching and forum help. The value is worth it. You won't find a 18 week professional program at this rate anywhere. I've got countless testimonials to share that state this program was well worth the cost. My hope is that you can drop many of your external crutches that are expensive in this process.

What is the Living Alchemy Community?

This is a follow-up offering for those who participated in the mentorship that want to continue to be involved with me and other amazing mentors and thought leaders to pursue transformational processes. We also incorporate somatics, energy medicine, dance, polyvagal regulation, breath-work and so much more. It's a one stop shop for ongoing support. Together we rise, together we heal, and in community we can co-regulate in ways that help our nervous systems to feel the support necessary for continued transformation.