Ready To Reclaim Your Resilience? 

Take the 3 Day Training

Free Email/Video Training! 

On building nervous system resilience for optimal health and wellbeing!

Nervous System Resilience Practices Are Often The Missing Piece In Chronic Illness and Trauma Recovery Programs

Golden Steel Plate


In A Compromised Nervous System 

Discover The Necessary Inner Orientation

 and Practices That Are Needed To

Recover From Illness and Trauma



The 5

Keys to Healing


How to create more resilience in order to heal and recover


Based On My Personal And Professional Experience.


I Know What Works, And What Doesn't.


I Want To Share These Secrets And Help Transform The World!

In this FREE 3 Day



You will...

  • Discover what it takes to build nervous system resilience

  • Receive powerful tools to help you re-unite with your innate nervous system RESILIENCE [that has been deteriorated by the fear-based, problem focused medical/cultural mindset to treating illness and trauma]

  • Learn the proven 5 top tips for recovery from chronic illness and trauma- all possible without spending thousands of dollars on treatment  


About Me:

I am a Doctor in the health professional field of physical therapy, and have worked with brain based complex pain, trauma, and illness since 2003. 


I am now a transformational coach, consciousness educator, and most importantly, a mom. I've been through tough stuff, and have the scientific training to back up my protocols and personal transformational experience. 

And despite all the science and education, I know that healing efforts are futile without the lessons I explore with you in this 3 Day Resiliency Challenge.


As i was reclaiming my own physical and emotional resilience, I stumbled upon my deeply transformational feminine essence, bringing me my twin flame love of my life.


Now I'm on a mission to share this path to others who are devoted to the investments they make for their healing. I believe the keys of healing I teach allow treatment protocals to create change they way they were meant to.

I'm the founder of Create Your Brain State, LLC- a company whose mission is leading brave souls through the transformational hero’s journey of recovering from illness and trauma to a life of freedom and True Self embodiment.